try this: close your eyes and be still. count a few blessings. breathe in God's sweet presence. exhale tension, the clock, your to-do list. breathe in God's presence.repeat until it is effortless, and then repeat for a little while longer...
Isn't there a time called "mean time?" :~D
KQ....great advice! I wish I'd seen this earlier. Dumb email.e-mom...heehee, you're punny
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